Teeter Hang Ups is a lineup of inversion tables made to make it simple to bend in an inverted position by attaching the ankles to the ground through boots or straps, and then tilting the whole table toward the ground. The consequent “stretch” is reportedly successful in relieving back pain. From reclining only a couple levels (recommended for new users) to nearly completely upside down.
The maker of Teeter Hang Ups does not claim any health or medical benefits beyond temporary relief of back pain, also adds that inversion tables aren’t acceptable for everybody due to several health variables. That listing of contraindications is quite long and contains those with cardiovascular disease, glaucoma, and higher blood pressure.
We strongly recommend that you talk with your health care provider prior to using any inversion table. They could cause more problems than they resolve in case you’ve got an undiagnosed medical condition which might be exacerbated by inversion.
A lot of men and women use it daily, for a couple of minutes per day, and a few say they have owned one for many years, or are in their next version after wearing out their original. Owners report persistent pain relief and a nice sense of extending.
While we didn’t find any specialist reviews specific to the Teeter Hang Ups inversion table, the medical consensus about using inversion for back pain appears to be largely in keeping with the consumer reviews. Most caregivers state that inversion therapy may offer temporary relief for many, particularly when used along with a comprehensive therapeutic program for relieving back pain, but it doesn’t offer long-term benefits. Many users notice that they utilize the Teeter Hang Ups along with exercises for enhancing heart and total fitness, which using their Teeter daily supplies them with continuing relief.
Additional caregivers disagree, stating inversion therapy Doesn’t help in Any Way, and some fear that Individuals will use it without first being cleared by their Physician A legitimate concern. We urge you to seek advice from your personal care physician.
One suggestion we noticed from users, professionals and the maker: start little. Start by trying an extremely slight inversion and slowly work up to steeper grades. Users also advocate watching the educational DVD cautiously and some warn against using the apparatus without someone nearby if you need assistance.
The Teeter Hang Ups has been reported as quite sturdy and the best inversion table. It includes a five-year guarantee covering all elements. At roughly 70 lbs, Teeter Hang Ups may support users up to 300 lbs, but it may be somewhat tough to maneuver around and it’s a rather large footprint. Based on other inversion tables of comparable quality. The Teeter prices slightly more at Amazon.com, but Prime members receive free, two-day delivery.